An overview of research on the effect of Tai chi & Qi gong

APA citation style, Please research about the effects of Tai chi & Qigong with at least 5 different sources. They are ancient Chinese wellness exercise. Please following the outline : 1,Introduction including their history 2,Terminology : about Qi 3, Difference and similarity of Tai chi and Qi gong 4, Medical benefits of Taichi and Qi gong : e.g. hypertension and tai chi. Medical Qi gong…. 5, conclusion I attached the file of some articles. Please use them to cite.